Of ELECOM product buying guide health care product
Effective how to use abdominal muscle roller? We comment on training method according to levels
Even if we do not hold admiration for strengthened abdominal muscle including "6 packs", there may be many people thinking to want to do in the firm abdomen. However, it is difficult to readily continue even if we make up our mind to do sit-up at home every day to strengthen abdominal muscle. Therefore one of the goods which we want to examine is abdominal muscle roller when we wanted to strengthen abdominal muscle effectively. Sit-up is possible effectively if they use abdominal muscle roller, but feeling people may be in anxiety "may it be tough?".
Effect to use balance ball for in substitution for chair by office and telework?
We completely settled in announcement to "be able to exercise while sitting down" as health care goods which balance ball which became reputation was working, and could exercise. Human trunk is forged just to sit down, and there are various merits on balance ball. However, people thinking, "I should do what if I use and am not good for oneself" may be.
What are goods which are useful for low back pain that there is at home?
After corona evil of 2020, companies which introduced telework increased. In this way, trouble on health side occurs while "work-style reform" advances. For example, environmental difference is even for the same desk work at home with office. Therefore, under the influence of place to sit and machine parts to use, there seems to be person feeling pain of waist.
To relieve stiff shoulder by teleworking and telework?
Triggered by corona evil of 2020, companies which introduced telework increased. As a result, people holding problem in healthy aspect that did not happen by office duty very much seem to be. For example, it is stiff shoulder to be easy to get up when we continue telework. As it entails considerably hard pain if stiff shoulder becomes severe, daily care is important.
Goods that self-restraint large rio is convenient for home body make to dissolve?
There is "going out self-restraint" that work became telework by corona evil, but also refrains from non-pivot non-sudden going out, and weight gain due to lack of exercise becomes problem. "Corona gains weight", and which "self-restraint gains weight" cause nado, and person varies, but, as for the increase of the weight beyond appropriate range, ill risk commencing with lifestyle-related disease increases. We introduce body make goods which self-restraint gains weight here, and are done as measures at home.
There be with body composition meter that incorporated Wi-Fi communication facility (wireless LAN) without needing trouble of record
It is too much hassle to record and does not follow even if we make up our mind "to diet!"…. There may be unexpectedly many people having such a trouble.
In body composition meter, it incorporates Wi-Fi communication facility (wireless LAN) and Bluetooth, and there is product to be able to easily make data management into by interlocking movement with management application to operate in smartphone.
It is not only percent of body fat! Know from body composition meter
When we diet, we want to record percent of body fat other than the weight. There may be many people thinking about the purchase of body composition meter to measure these two numbers. However, it is not only the weight and percent of body fat that can be measured in body composition meter.
Average of percent of body fat of man, woman? Let's check in conjunction with skeletal muscle rate
Percent of body fat is very curious number in performing diet and health care. But we do not have a meaning very much with that alone even if we measure percent of body fat with much effort. What we compare with the mean is important to grasp the current situation definitely, and to make use for the making of making of body, health. Here, we introduce about BMI and skeletal muscle rate (index to express ratio of quantity of muscle) that we want to see with not only average list to become indication of viewpoint and number of percent of body fat but also percent of body fat.
"Time" is important to get accurate data! How to use body composition meter
Basics of diet and health care can point out record every day. There may be many people, "getting on scale every morning" "measures the weight and percent of body fat by timeliness that went out of bath". However, it is not reason to be good anytime that measures the weight and body composition. Accurate data may not be provided if not measured in right timing and method.
What is structure of body composition meter? Item and difference every product that we can measure
Diet and health care cannot miss that they record data of body every day. We hear, "we record data of body" and it is the weight at the very beginning that occurs, but can know state of more detailed body if we use body composition meter. Here, we introduce difference every product other than structure of body composition meter and item which we can measure.
What is body composition meter different from scale in? Scale, body composition meter choice bino point
Tool that "scale" which can measure the weight easily at home is indispensable in pushing forward health care and diet. Type ranging from traditional simple scale to thing equipped with various functions is sold. But we do not rarely hesitate because there are many types which we should buy.
It is not only winter that humidifier is necessary! Utilization according to season
Humidifier which is used as dry measures of winter. Are timeliness that we begin to use and timeliness to put away not places to be troubled with every year? It is necessary to know purpose to use humidifier definitely to judge that.
Cleaning method of humidifier? We check care method according to type!
Comfort that humidifier keeping humidity of room appropriately is useful for the prevention of a cold and influenza. But we cannot miss everyday care to show the effect enough. We may injure health when we continue using with the inside becoming dirty.
Does effect of humidifier change by position? About right place
Where in room do you not think humidifier to be the same even if you put? In fact, it is totally ineffective by place, and dew condensation and bacteria occur, and problem may occur.
How to use humidifier to show effect enough and care method to prevent mold
Humidifier preventing drying of air is useful for the prevention of a cold and influenza, prevention of drying of skin very much. But we get a wrong how to use and may cause problems such as mold when care is insufficient. Here, we introduce effect of humidifier and right how to use and care method.
Point of type and how to choose humidifiers
Humidifier is divided into four types by method of humidification. As there is good point, bad point each, it is important to choose correct thing as place and Uses to use.
We are not at a loss anymore! How to choose low frequency treatment devices
Low frequency treatment device that puts pad to body, and sends low frequency from there, and promotes the blood circulation by letting we repeat, and we shrink, and muscle relax, and dissolves stiff shoulder and low back pain, hand pedialgia.
Conventionally, it was thing to use with expert, but we received support of people requesting massage and relaxation effect since home apparatus to be able to treat without medical care knowledge in particular appeared, and various types have been released by the companies. Above all, Portable type that we can use attracts attention without choosing place.
Stiff shoulder, low back pain…Symptoms! How to apply of pad of low frequency treatment device
As for the home low frequency treatment device to be usable when we thought anywhere anytime, many products are released by various makers of home and abroad. We ease stiffness and relieve pain without borrowing whose hand at home, and point that can refresh fatigue is big charm.
With care method to postpone life of pad of low frequency treatment device
When it felt stiff shoulder and low back pain, pain of joint, it is home low frequency treatment device that reduces those symptoms. Various models are released easily at home by each manufacturer without going to specialist or massage because it is available.
What is low frequency treatment device? About effect by structure and frequency
"Low frequency treatment container" which we are placed in standard home extremely commonly now, and many people use. We move muscle, and relaxation and relieving fatigue of pain, promotion of the blood circulation are well known to what is planned by spreading current in health.
However, in the first place low frequency refers to what, and what kind of one contriving is treatment caliber? There will not be so many people understanding why you bring effect good for the health. We approach in secret of low frequency treatment device in addition with history of treatment using electricity.
Method and precaution to pour hypochlorous acid water into humidifier, and to sanitize space
About hypochlorous acid water with various Uses including restraint of virus measures and allele material, we gathered up how to choose Features and good products, usage with humidifier.
Sanitization measures with place and hypochlorous acid water which mold is easy to grow in room
It is "hypochlorous acid water" that attracts attention as thing which can sanitize mold bacteria. There is not bleaching, washing action such as so-called mold collecting agent, but there is sanitization effect of mold bacteria. In addition, there is little hand rough weather, and thing that we can use in peace anywhere of house is Features. About hypochlorous acid water which we wanted to use for the prevention of mold, sanitization of mold bacteria positively, we gathered up with basic knowledge of mold.
It is hypochlorous acid water with safety and suppressant effect for norovirus measures!
We cause serious symptom and are prevalent when norovirus that it may be resulted in dead person is winter. It does not inactivate norovirus by some environmental changes in Features that vitality is strong. We are infected from straps of doorknob and train which infected person touched and may maintain infection power only by wiping off filth (vomiting thing and excrement). In other words, it will be said that measures are necessary for place where existence of norovirus is doubted even a little.