It is ekuriasupotsu "pushup bar" that even beginner can easily do push-up.
It is low type that can train in standard H effectively.
We adopt coloring to adjust to interior of room.
Please train to do training more effectively while being conscious of basic form and breathing.
We may hurt shoulder or waist when we break form. You keep right form in mind, and please train.
We set pushup bar in trapezoid-shape by width that is slightly wider than the width of the shoulders on floor and have grip with both hands well.
We are conscious so that shoulder blade becomes M-shaped and bend arm while breathing in and lower chest to limit.
We wake up the upper part of the body while breathing out to push the ground. ※Please keep momentum that own physical strength included in mind.
We repeat action of 1-3.
Grip material which does not hurt floor
It is hard to glide to the stands and adopts grip material which does not hurt floor.
Soft grip adoption
We adopt soft grip using cushion material which fits hand, and is easy to last.
It is grip bar with the pitch difference in before and after
We reduce burden of wrist and shoulder in grip bar with the pitch difference in before and after and can train more effectively
With Manual which training method understands
There is Manual which training method understands.